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Margaret King Margaret King cPT
Four years ago she complemented her sixteen years of Yoga practice with Pilates. Margaret believes that the Mind Body Lifestyle reaches beyond poses, stretching and strengthening. It's about balance, alignment, being centered and at peace. By teaching modifications, Margaret emphasizes listening to our body, but challenge, explore and grow at the same time. This gives everyone a chance to proceed and grow at their own pace in an encouraging environment. Her medical background (she completed medical school course work requirements at J. Maximilian Universitaet, Wuerzburg, Germany) combined with Cranio-Sacral Therapy work and closely working with a physical therapist over the last six years, gives her a good foundation for Yoga and Pilates. Baron Baptiste, Marcy Clark, Bryan Kest, Christine Romani-Ruby and Beth Shaw influenced Margaret's teaching style.
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Margaret is an enthusiastic
Yoga instructor. You might know her
through the Pilates Mat, Yoga, Cycle classes and /or as a Personal Trainer at Gold's Alexandria, VA.
